Rub a drop of Peppermint oil on the temples, forehead, over the sinuses and on the back of the neck.
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Natural Body Wash
Ingredients:
½ cup unscented liquid castile soap
¼ cup herbal tea (chamomile or green tea work well)
1 tablespoon vegetable glycerin (adds moisture)
1 tablespoon jojoba oil or sweet almond oil (skip for sensitive skin)
10–20 drops essential oil (optional, skip for sensitive skin)
For dry skin or winter time add 1 tablespoon of raw honey and 1 teaspoon of melted shea butter.
How to Make:
Add tea to a clean bottle
Gently mix in castile soap (don’t shake hard)
Add glycerin and oil
Add essential oils
Add honey and melted shea butter
Swirl slowly to combine
How to Use:
Use like normal body wash
Shake gently before each use
Shelf life about 2–3 weeks (refrigerate to extend).
0 Reviews
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Mouthwash, Teeth Whitening
Mix 1 part 3% hydrogen peroxide with 1 part water.
Swish for 30 seconds and spit out.
Use 2-3 times per week.
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Wart Removal
Symptoms: warts
Treatment: soak the wart for 15 minutes, gently file the dead skin, dry, apply salicylic acid (17–40%), cover. Do this daily as needed. High success if consistent.
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Plantar Fasciitis – Heel Pain
Symptoms: pain at the bottom of the heel, worst with the first steps in the morning or after sitting. Often eases as you move, then returns after long standing or walking.
Treatment: TENS machine 10 minutes a day.
Specific usage depends on the machine. Please contact for machine recommendations and specific usage at info@socialmedicine.net
Effects: Pain stops completely after just a few sessions.
1 Review
5Like magic
Tried many things with no success. After about a week of using this method pain disappeared.Thank you!!!
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Bay Leaf & Clove Infusion
Symptoms: digestive support, anti-inflammatory, antimicrobial support.
Treatment: place 5 bay leaves and 3 clove buds directly into the thermos, pour 34 fl oz (1 liter) of boiling water over the spices, close the thermos tightly and let it infuse for 30 minutes.
Drink warm 1-2 cups per day. Best consumed in the morning or early afternoon.
Use for up to 3 consecutive days only.
Effects: stimulates digestive enzymes, reduces bloating and gas, helps sluggish digestion, help calm low-grade inflammation, strongly antimicrobial (bacteria, fungi, some parasites), Improves circulation.
0 Reviews
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Cholesterol, Blood Pressure
Symptoms: cholesterol, blood pressure.
Treatment: Rinse 2 oz (55 grams) of raisins.
Soak them in cold water for 1 hour, then drain the liquid.
Pour 34 oz (1 liter) of boiling water over the raisins in a thermos and steep for 2 hours.
Drink 7 fl oz (200 ml) in the morning on an empty stomach or throughout the day for 1–2 months, repeating 2–3 times per year.
Effect: Lowers blood pressure, strengthens the heart, lowers cholesterol, strengthens the immune system, fights inflammation and increases energy.
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