Inflammation
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Bay Leaf & Clove Infusion
Symptoms: digestive support, anti-inflammatory, antimicrobial support. Treatment: place 5 bay leaves and 3 clove buds directly into the thermos, pour 34 fl oz (1 liter) of boiling water over the spices, close the thermos tightly and let it infuse for 30 minutes. Drink warm 1-2 cups per day. Best consumed in the morning or early afternoon. Use for up to 3 consecutive days only. Effects:…
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Iodine and Garlic for Joint Pain
Symptoms: joint pain, arthritis, osteoarthritis Treatment: Iodine Tincture:To prepare the remedy, crush 4–5 cloves of garlic and place them in a glass container. Pour in 1 fl oz (30 ml) of iodine solution. Seal the container with a lid and leave it in a dark place for one week to infuse. Apply the ointment daily…
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Wet Sock Therapy
Symptoms: sinus congestion, sore throat, mild fever, cold, inflammation. Treatment: soak thin cotton socks in cold water, wring them out well (damp, not dripping), put them on before bed, cover with thick wool or thermal socks, sleep with them on overnight. Why people use itThe cold triggers blood flow; the warmth keeps circulation active. Together,…
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Magic (Celtic) Sock
Symptoms: Inflammation, pain, ear infection, flu. Treatment: put two table spoons of Celtic salt and a slice of red onion in your socks and wear overnight.
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Salt Sock Treatment
Symptoms: earaches, ear discomfort, inflammation. Treatment: Fill the sock about halfway with coarse salt. Microwave to heat the sock until warm, not hot. Lie down and place the warm sock against the affected ear. Relax for 15–30 minutes, rewarming once if needed. Repeat 2-3 times a day. Safety Notes: do not use with ear discharge, suspected ruptured eardrum,…