Aram
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Headache, Migraine
Rub a drop of Peppermint oil on the temples, forehead, over the sinuses and on the back of the neck.
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Natural Body Wash
Ingredients: ½ cup unscented liquid castile soap ¼ cup herbal tea (chamomile or green tea work well) 1 tablespoon vegetable glycerin (adds moisture) 1 tablespoon jojoba oil or sweet almond oil (skip for sensitive skin) 10–20 drops essential oil (optional, skip for sensitive skin) For dry skin or winter time add 1 tablespoon of raw honey and 1 teaspoon of melted shea butter. How to Make: Add…
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Moisturizer
2 tbsp aloe vera gel, 8 drops rosehip or jojoba oil. Mix and apply.
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Mouthwash, Teeth Whitening
Mix 1 part 3% hydrogen peroxide with 1 part water. Swish for 30 seconds and spit out. Use 2-3 times per week.
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Wart Removal
Symptoms: warts Treatment: soak the wart for 15 minutes, gently file the dead skin, dry, apply salicylic acid (17–40%), cover. Do this daily as needed. High success if consistent.
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Plantar Fasciitis – Heel Pain
Symptoms: pain at the bottom of the heel, worst with the first steps in the morning or after sitting. Often eases as you move, then returns after long standing or walking. Treatment: TENS machine 10 minutes a day. Specific usage depends on the machine. Please contact for machine recommendations and specific usage at info@socialmedicine.net Effects: Pain stops completely…
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Bay Leaf & Clove Infusion
Symptoms: digestive support, anti-inflammatory, antimicrobial support. Treatment: place 5 bay leaves and 3 clove buds directly into the thermos, pour 34 fl oz (1 liter) of boiling water over the spices, close the thermos tightly and let it infuse for 30 minutes. Drink warm 1-2 cups per day. Best consumed in the morning or early afternoon. Use for up to 3 consecutive days only. Effects:…
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Cholesterol, Blood Pressure
Symptoms: cholesterol, blood pressure. Treatment: Rinse 2 oz (55 grams) of raisins. Soak them in cold water for 1 hour, then drain the liquid. Pour 34 oz (1 liter) of boiling water over the raisins in a thermos and steep for 2 hours. Drink 7 fl oz (200 ml) in the morning on an empty…
